My Good Morning Smoothie

My Good Morning Smoothie. Spinach. Citrus. Berries.

Ever wonder what a blogger drinks for breakfast? Here it is, my favorite way to wake up, My Good Morning Smoothie. Packed with antioxidants, vitamin C and iron, this is the perfect drink for a busy morning.

Pumpkin Streusel Loaf

Pumpkin Steusel Loaf. Vegan. Cinnamon Sugar Love.

Pumpkin Streusel Loaf, it’s loaded with cinnamon, sugar, nuts and dense sweet pumpkin making it the perfect Fall treat. Did I mention it’s vegan? To make this bread I used what is known as “white whole wheat flour” and it turned out tender and moist, just like a pumpkin loaf should taste.

Blender Frozen Yogurt

Blender Frozen Yogurt. Pick your Flavor. Naturally Sweetened.

To be totally honest, I created this recipe out of spite for Yogurt Land, a popular self serve frozen yogurt spot downtown that charges you by the ounce and offers a wide range of toppings. Why do I hate Yogurt Land? Because it’s delicious and of course really bad for you. Some people may argue… 

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Overnight Pumpkin Pie Oats

Pumpkin Pie Overnight Oats with Pumpkin Cashew Cream

Fall is finally here! Let’s celebrate, but not with those pumpkin donuts that seem to be popping up everywhere! Those are evil! Never forget that! Don’t panic though, I’ve got you covered with my Pumpkin Pie Overnight Oats with Pumpkin Cashew Cream. Imagine layers of dense spicy oatmeal, creamy sweet pumpkin and crisp crunchy apples,… 

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Asian Inspired Chopped Salad

Asian Inspired Chopped Salad with Ginger Dressing

Summer is coming to an end for most of us at least, however for those of us who live on the west coast, it feels like things are just beginning to heat up. This is the perfect Summer time salad; crunchy vegetables,, spicy tofu, crisp romaine lettuce all tossed together with a sweet ginger dressing…. 

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